Off - Ice Conditioning Programming

Program runs September 15, 2025- April 12, 2026

 

*Priority for this program is given to participants registered in our on-ice programming.

Spots are limited and will be filled on a first-come, first-served basis.

Our Off-Ice Conditioning Program is designed to support participants’ overall development by promoting physical literacy and preparing their bodies for the demands of the skating season—as well as a wide range of other sports.

Through a variety of targeted exercises and activities, participants will work on building key athletic components, including:

• Strength
  
  

• Flexibility
  
  

• Balance
  
  

• Endurance
  
  

These sessions are structured to enhance athletic performance, reduce the risk of injury, and build confidence—on and off the ice.

By developing strong foundational skills, this program plays a vital role in the long-term growth of well-rounded, resilient athletes.

 

Additional information:

 

Family Discounts:

The Sioux Lookout Skating Club will be offering the following discounts for the 2025- 2026 season:

A discount to registration fees of 5% for 2 skaters in the family,  10% for 3 skaters in the family and a 15% discount for 4 skaters or more in the family.

Family members include all skaters in an immediate family.

*Once payment is made in full, a family refund for the discount will be issued.

 

Refund Policy:

 

Refunds are provided under specific conditions as outlined in this policy. Refunds will be processed in a fair and timely manner, ensuring that both the club and its members are treated equitably.

Refund requests must be made in writing with a reason clearly stated. A medical note must accompany medical related requests.
The request should include:

• Member’s name and contact information, email address

• Reason for the refund request

• Supporting documentation (if applicable)

• Date of withdrawal or cancellation

 

Membership fees are generally non-refundable such as Skate Canada fee. Exceptions may be considered in cases of medical reasons and are subject to the approval of the Board of Directors.

 

Program fees may be refunded at the discretion of the Board of Directors/Program Leadership. A refund may be issued under the following conditions:

1. Withdrawal before the start of the program: Full refund minus a processing fee.

2. Withdrawal within the first two weeks of the program: Prorated refund minus a processing fee.

3. Withdrawal after the first two weeks of the program: No refund, except in exceptional circumstances such as medical reasons, supported by documentation.